Guduchi (60 Caplets)
Traditional Use and Health Benefits
One of the most highly revered plants in Ayurveda, Guduchi is also referred to as “Heavenly Elixir” and the “Nectar of Life”. It has also been described as “one which protects the body”, with the many actions of this herb making it effective in the treatment of a wide variety of ailments.
In Ayurvedic Medicine, Guduchi is classed as bitter and astringent with a special action to destroy toxins – both internally and externally. It is traditionally used to promote life and longevity, increase strength, increase appetite, as an aphrodisiac, a blood cleanser, digestive aid, to alleviate skin disorders and as an adaptogen.
One of the most popular uses of this herb is making it into tea. Take 1 teaspoon of the dried cut stem, a couple of peppercorns, 3 to 4 cumin seeds and boil them in water. Steep for 15 minutes, and drink 3 to 4 times a day. Guduchi is known for its detoxifying properties and help in respiratory diseases. It helps boost immunity and heals liver problems too. Here are more benefits to adding this herb to your daily diet.
Another of the many names attributed to this powerful herb is the “Nectar of Immunity”. Studies have found that Guduchi supplementation can enhance the ability of macrophages – immune cells that engulf and digest cellular debris, foreign substances, microbes, dangerous bacteria, and anything else that does not have the type of proteins specific to healthy body.